Book Reviews
Finding Peace of Mind
They say we all have a book in us. Well, I am not sure I do, but my good friend Jonathan Kemp certainly has, recently publishing his first soul searching memoir that takes the reader […]
Health
Lifestyle
Look After Your Health with These Helpful Tips
If you are wanting to take control of your health and wellbeing then you should do this sooner rather than later. You might think you are too old to change anything, or the year is […]
Lifestyle
5 Ways to Add More Activity into Your Life
Living an active life has so many benefits. Not only is it great for your health and keeping your body fit and functional but it can also really boost your mental health and add to […]
Lifestyle
4 Benefits of Bike Sharing for the Environment
If you see rows of identical bicycles neatly lined up in a city near you, it’s unlikely that everyone fell in love with the same design. Rather, the region likely has a bike-share program, and […]
Lifestyle
Lumie Natural Light Therapy
Travel has taught me to detest and actively dread one thing. Jet Lag. I hate not being able to sleep. We’ve all been there. To that twilight zone in which the world bends and shimmers […]
Lifestyle
Understanding the Role of Plant-Based Protein in Weight Loss
When it comes to managing your weight, the right protein can make all the difference. Unlike fad diets adding plant-based protein is a lasting way to stay full, boost your metabolism and support your health. […]
Lifestyle
How to Build Health and Wellness Around Your Lifestyle
There are so many different things that you need to think about when it comes to wanting to build a healthier lifestyle, and make sure you focus on wellbeing as much as possible. It is […]
Drinks
Antioxi Launch First-Ever Trio of Shroom Teas
Organic mushroom supplement specialists Antioxi have launched their first-ever trio of functional mushroom teas as the shroom boom demand and trend grows across the UK due to the extraordinary health and wellness benefits mushrooms can […]
Lifestyle
Phoenix and Providence
Ella McLachlan has made a business out of her “Zen zone”. Like many Scillonians, she makes her living from the sea. She founded the UK’s most westerly luxury beauty and well-being brand Phoenix and Providence. […]
Lifestyle
Handmade Soaps
Soap has always been handy. And at this time of year, soap is the default template present for Mother’s Day. The slippery piece of luxury that keeps on giving. The UK is freshening up its […]