Health Archives - Our Man On The Ground Travel and Lifestyle

The Ultimate Guide to Keeping a Positive Headspace in 2026

January 25, 2026 Our Man On The Ground 0

You live in a year where conversations about mental health feel more open, yet daily stress still creeps in through work, finances and family life. News cycles refresh by the minute; work patterns continue to […]

Finding Peace of Mind

December 27, 2025 Our Man On The Ground 0

They say we all have a book in us. Well, I am not sure I do, but my good friend Jonathan Kemp certainly has, recently publishing his first soul searching memoir that takes the reader […]

Look After Your Health with These Helpful Tips

December 11, 2025 Our Man On The Ground 0

If you are wanting to take control of your health and wellbeing then you should do this sooner rather than later. You might think you are too old to change anything, or the year is […]

5 Ways to Add More Activity into Your Life

November 13, 2025 Our Man On The Ground 0

Living an active life has so many benefits. Not only is it great for your health and keeping your body fit and functional but it can also really boost your mental health and add to […]

4 Benefits of Bike Sharing for the Environment

January 5, 2025 Our Man On The Ground 0

If you see rows of identical bicycles neatly lined up in a city near you, it’s unlikely that everyone fell in love with the same design. Rather, the region likely has a bike-share program, and […]

Lumie Natural Light Therapy

December 31, 2024 Our Man On The Ground 0

Travel has taught me to detest and actively dread one thing. Jet Lag. I hate not being able to sleep. We’ve all been there. To that twilight zone in which the world bends and shimmers […]

Understanding the Role of Plant-Based Protein in Weight Loss

November 5, 2024 Our Man On The Ground 0

When it comes to managing your weight, the right protein can make all the difference. Unlike fad diets adding plant-based protein is a lasting way to stay full, boost your metabolism and support your health. […]

How to Build Health and Wellness Around Your Lifestyle

September 30, 2024 Our Man On The Ground 2

There are so many different things that you need to think about when it comes to wanting to build a healthier lifestyle, and make sure you focus on wellbeing as much as possible. It is […]

Antioxi Launch First-Ever Trio of Shroom Teas

May 20, 2024 Our Man On The Ground 0

Organic mushroom supplement specialists Antioxi have launched their first-ever trio of functional mushroom teas as the shroom boom demand and trend grows across the UK due to the extraordinary health and wellness benefits mushrooms can […]

Phoenix and Providence

April 29, 2023 Our Man On The Ground 0

Ella McLachlan has made a business out of her “Zen zone”. Like many Scillonians, she makes her living from the sea. She founded the UK’s most westerly luxury beauty and well-being brand Phoenix and Providence. […]